Seated Exercise
Tuesday 20 October
10:00–11:00
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused…
Seated Exercise boosts strength, flexibility, and mobility, empowering our senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited. Feel stronger and more confident, no matter your age!
Location
Chelmsford, EssexVenue
Chelmsford LibraryAddress
CM1 1QHFind on map
Price
Free to attendFreeBooking information
Run by
Essex Library ServiceOfficial website
- Free
Information checked on 17 October 2026. Compiled by Townlet from Essex Library Service (Official event source; linked for verification). Townlet does not guarantee that details have not changed.
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