Experiences

Seated Exercise

Tuesday 27 October

16:00–17:00

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused…

Seated Exercise boosts strength, flexibility, and mobility, empowering our Senior community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. We advise to book online as spaces are limited – walk ins welcomed! Feel stronger and more confident, no matter your age! To book, book online, at the library or email: clacton.library@essex.gov.uk

  • Free

Information checked on 17 October 2026. Compiled by Townlet from Essex Library Service (Official event source; linked for verification). Townlet does not guarantee that details have not changed.

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