Seated Yoga
Monday 26 October
12:00–12:45
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Acti…
Feel stronger and more confident, no matter your age! Seated Yoga boosts strength, flexibility, and mobility, empowering our older community to stay active, independent while having fun and making new friends while exercising. Our sessions are free as we have been funded by Active Essex to host these beneficial health focused sessions. Booking required: Email harwich.library@essex.gov.uk , or drop in and speak to staff, as spaces are limited.
Location
Harwich, EssexVenue
Harwich LibraryAddress
CO12 3JTFind on map
Price
Free to attendFreeBooking information
Run by
Essex Library ServiceOfficial website
- Free
Information checked on 17 October 2026. Compiled by Townlet from Essex Library Service (Official event source; linked for verification). Townlet does not guarantee that details have not changed.
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